Blueberry Protein Ice Cream

Prep 10 mins | Chill 90 mins | Kcal 243 | Fat(g) 4 | Carbs(g) 26 | Protein(g) 28

 

 

Serves 2

145g cottage cheese
1 banana
½ cup vanilla proteína
4 tbsp. dried blueberries
¼ cup (75g) blueberries, fresh

 

 

What you need to do

1. Place the cottage cheese, banana and whey powder in a food processor and blend everything together.

2. Transfer the mixture into a Tupperware dish or similar type of container, and mix in the dried berries. Cover with a lid and freeze for 45 minutes, then take out of the freezer and mix again. Return the dish to the freezer and chill for a further 45 minutes.

3. Take the dish out of the freezer, mix again and serve with fresh berries.

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