Prep 10 mins | Chill 90 mins | Kcal 243 | Fat(g) 4 | Carbs(g) 26 | Protein(g) 28
Serves 2
145g cottage cheese
1 banana
½ cup vanilla proteína
4 tbsp. dried blueberries
¼ cup (75g) blueberries, fresh
What you need to do
1. Place the cottage cheese, banana and whey powder in a food processor and blend everything together.
2. Transfer the mixture into a Tupperware dish or similar type of container, and mix in the dried berries. Cover with a lid and freeze for 45 minutes, then take out of the freezer and mix again. Return the dish to the freezer and chill for a further 45 minutes.
3. Take the dish out of the freezer, mix again and serve with fresh berries.
