Prep 5 mins | Cook 20 mins | Kcal 351 | Fat(g) 20 | Carbs(g) 14 | Protein(g) 29

 

Serves 4

1 medium yellow onion,
chopped
3 tbsp. green curry paste
1 x 14 oz. (400ml) can coconut
milk
1.3 lb. (600g) white fish fillets
(such as cod), coarsely
chopped
2 cups. (360g) frozen vegetable
mix 1 tbsp. olive oil

What you need to do

1. Heat the oil in a wok or high sided frying pan over high heat. Add the chopped onion and cook for 3-4 minutes, then add the curry paste and cook, stirring, for 1 more minute.

2. Add the coconut milk and bring to a boil. Reduce the heat to medium-low and add the fish and frozen vegetables. Simmer for 15 minutes, until fish is cooked and the vegetables have warmed through. Serve immediately.

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