Would you like to learn new ways to enjoy life through a healthy diet?
Master Practitioner in Eating Disorders
Dietitian | Nutritionist
Welcome to my website! My name is Avgi Dagga, I was born and raised in the city of Preveza/Greece where I now own my personal Dietitian Office. I studied Dietetics – Nutrition at the Higher Technological Institute of Crete. My internship took place at IASO (Athens), where I loved my profession even more.
Take a look and find out more about my services below
Assessment of Nutritional Profile and Nutritional Evaluation
Nutritional assessment is a multifactorial process that aims to record and evaluate...
Diet Plans for Pregnant and Lactating Women
For most women, the moment they conceive and give birth to their baby is the most...
Diet Plans for Children and Teenagers
Proper nutrition in childhood is the foundation for the healthy development of...
Diet Plans for Patients
Specialized diet plans for patients suffering from pathological conditions...
Is your daily schedule so busy that you do not have enough time to visit your dietitian?
Weight Control Diet Plans
Maintaining your body weight after a successful weight loss diet is vital.
All modern scientific research concludes that an individual's successful weight loss...
Analysis and Study of Body Composition
The goal is to benefit from the most modern procedures in order to accurately...
Diet Plans for Athletes
Talent and effective training are undoubtedly two of the most important factors...
Read some of my client’s reviews below.
Frequently Asked Questions
Read below some of the most frequently asked questions.
Why should I work with you?
My goal is to help people improve their overall health by educating and convincing them on how important it is to adopt a healthy diet as a constant way of living and not as something temporary.
When should I visit a dietitian?
Most of the time, the decision to visit a dietitian is difficult, as many people wrongly believe that they can identify the mistakes they make on their diets and therefore the way of dealing with them.
Is it possible to lose weight immediately?
While this is everyone’s wish, it can lead to wrong choices and unpleasant results. Fast diets or express diets promising spectacular results in a short period of time are very common as we find them advertising…
How can I book an appointment?
Are you ready to make the first step towards a balanced and healthy lifestyle? Book your first, free online-meeting with me by clicking here.
Read below some of my recent articles and gain valuable and useful knowledge.
World Water day!
5 Best Times to Drink Water: After Walking Up: Activates internal organs. After Workout: Bring …
6 Healthy Benefits of Walking Daily
Helps in weight loss. Increases lung capacity. Improves heart health. Sugar cravings are lowered. Lowers …
Get in touch with me today using one of the following ways!
( 09:00 – 14:00 & 17:00 - 20:30 )
Spiliadou 10, Preveza