Tofu Caesar Summer Rolls

Prep 15 mins | Cook 10 mins | Kcal 191 | Fat(g) 10 | Carbs(g) 8 | Protein(g) 5


Serves 4

⅝ cup (100g) firm tofu
1 tbsp. coconut oil
4 Romaine lettuce leaves, shredded
½ avocado, sliced
2 tbsp. Parmesan cheese, grated
Caesar salad dressing
4 rice paper wrappers


What you need to do

  1. Slice the tofu into two thin rectangles and press using a towel to remove excess moisture.
  2. Heat the oil in a pan over medium-high heat and add the tofu. Season generously with salt and pepper. Cook for 4-5 minutes per side, until golden. Remove and let it cool before slicing into 8 strips.
  3. Dip one rice paper in a bowl of warm water. Remove when slightly softened and place carefully on a plate lined with a dampened cloth or kitchen towel.
  4. Place a few strips of tofu in the center, top with avocado, and a sprinkle of Parmesan cheese. Lastly, top with some shredded lettuce.
  5. Now fold the rice paper around the filling, firstly the sides, and then wrap tightly. Set the finished roll aside on your serving plate lined with a damp kitchen towel. Repeat with the rest of the papers.
  6. Serve straight away with the Caesar dressing as a dipping sauce.

Would you like to receive my newest recipes and articles directly to your email? Subscribe to my Newsletter!

By subscribing to my newsletter you agree to my Terms of Use and Privacy Policy.

Make a fresh start

Get in Touch with me

I will be more than glad to discuss every detail with you! Fill in your details in the form and I will contact you as soon as possible! Alternatively, call me at +30 6943062932 (07:00 – 19:00 *UTC+2 ) or simply send me a message on whats app or viber.